Recovery, one day at a time.
The companion for SLAA recovery. Built by fellows, for fellows.

Work all 12 Steps at your own pace
Most people never finish their step work. SLAA Companion gives you a structured, lesson-by-lesson path through every Step — with progress tracking so you always know where you are.
- Every Step broken into short, focused lessons
- Track your progress lesson by lesson
- Achievement milestones as you complete each Step
- Pick up exactly where you left off
- Built around SLAA's literature and language

Find a meeting wherever you are
Recovery happens in community. Browse live SLAA meetings worldwide — Zoom and in-person — and join with one tap.
- Live calendar of upcoming SLAA meetings
- Happening Now — see what's meeting right this moment
- Filter by format, type, and location
- Zoom and in-person both included
- Join directly from the app

Define the boundaries that protect your recovery
The boundary work at the heart of the SLAA program. Name your bottom lines, catch the slippery middle circle, and map out the healthy behaviors rebuilding your life.
- Visual inner, middle, and outer circle map
- Name specific bottom-line behaviors
- Identify the middle-circle patterns to watch
- Celebrate the outer-circle wins that matter
- Revisit and revise as recovery deepens

Your recovery, front and center every day
Your sobriety date, your streak, your daily reflection — all on one screen. A grounding place to return to every morning.
- Live sobriety counter with days, hours, and minutes
- Daily reflection from the SLAA Basic Text
- Quick access to all your recovery tools
- Reset with compassion, not shame
- One tap to protect your sobriety when urges hit

Reach out the moment you need to
Outreach is the heart of SLAA recovery. When a meeting isn't happening and your sponsor's asleep, reach a companion grounded in the program — available 24/7, no judgment.
- Recognizes urges, triggers, and middle-circle behavior
- Responds with warmth and SLAA principles, not lectures
- Gently redirects to sponsors or meetings when needed
- Private — your conversations stay yours
- Always available, day or night
Questions & answers
Quick answers about SLAA Companion